Working with Meg for almost 25 years has been truly life changing. She’s been my meditation teacher and spiritual guide as well as therapeutic advisor in problem solving the challenges I’ve experienced in all aspects of my life. Over the years, I’ve attended her workshops, worked with her in individual and couples sessions, and attended retreats with her. In all of these settings, she provided a safe, compassionate space for me to navigate life’s challenges… from stress, anxiety and depression, issues with family or at work, to personal growth and self-discovery. Meg helped me develop a deeper awareness of my thoughts and emotions as well as the dynamics between myself and my kids, my husband, my family of origin, and with coworkers so I could make the changes that help address the challenges I was facing. Meg has been pivotal in helping me to find balance, peace, and clarity in ways I never thought possible.
Her combination of insight, practicality, and compassion, along with her ability to understand another’s perspective, her knowledge of psychology ,and her training in MBCT/mindfulness make her a very skilled practitioner, guide, and teacher for healing and integration of the body, mind, and spirit.
She has taught me to meditate, to explore and build upon the use of energy, and to build empathy, love, and compassion for myself in order to have a more enriched, fulfilling, and happy life and relationships with others.
I’ve gained invaluable tools to manage stress, improve my relationships, and cultivate a sense of inner peace. Her warmth, wisdom, humor, humility, and unwavering support made all the difference in my journey. I am beyond grateful for her guidance and would highly recommend her to anyone seeking meaningful and lasting change.